What Is Postnatal Depression and How to Spot It

Welcoming a new life into the world and taking care of such gift can be overwhelmingly difficult and can require great adjustment. This is one of the main reasons why there are some parents who develop postnatal depression along the way. Most parents who suffer from this condition may not know that they are developing symptoms of the condition as they may not understand their own feelings themselves.

Postnatal depression usually happens sometime during the year after the birth of the new baby and may occur in both men and women. Most parents will feel happy and excited about parenting. However, some may feel worried, pressured or even scared of the responsibilities. This may sometimes result in other worse feelings such as guilt and more sadness. These conflicting emotions may isolate and even further bring down the patient.

It is natural for parents to have all those feelings early on right after the birth. However, if they last for more than 2 weeks, it is best for them to seek help from a professional or from a support group for early recovery. Most importantly, do not ever sweep it under the rug. Seek help and speak about it openly.


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